Eurycoma Longifolia, aka E. Longifolia, Tongkat Ali, Malaysian Ginseng and Ali’s Walking Stick, is a shrub tree that is indigenous to Southeast Asia, including Thailand, Laos and Myanmar. Natives have used the bark of the tree to treat many conditions, from diarrhea to persistent cough and hypertension. It treats malaria, fever, infection and ulcers, and is known to be an aphrodisiac.
Eurycoma Longifolia and Other Medical Benefits
The medicinal use of E. Longifolia is prevalent in Asia. The root contains alkaloids and flavonoids, compounds that act as antioxidants to fight cell damage from free radicals. It also lowers the stress hormone cortisol, increases testosterone and improves male fertility.
Research continues into the cancer-fighting effects of Eurycoma Longifolia, as well as some of the other medical benefits associated with the plant. As scientists learn more about the mechanisms at work behind E. Longifolia, they are sure to find more health benefits of this ancient tree.
Testosterone and E. Longifolia
With its reputation as a male enhancement booster, researchers evaluated Eurycoma Longifolia’s use as a treatment for erectile dysfunction and found no distinguishing evidence that indicates that it improves a man’s ability to achieve erection, although the substance does appear to increase testosterone levels and sperm quality/concentration.
Evidence for Use as Performance Enhancement
Although supplementation of E. Longifolia in low dose herbal preparations did not enhance endurance or performance level in athletes, one study conducted in 2014 did indicate that water soluble E. Longifolia extracts at a dose of 100mg/day for five weeks did increase muscle strength and size in study participants, which indicates an increase in testosterone levels. The same study also showed that this level of consumption didn’t breach Olympic doping policies, making it safe to use as a professional athlete.
E. Longifolia and its Role in Testosterone Improvement
Testosterone is an important sex hormone in males that stimulates sperm production and also helps build bone and muscle mass. As men get older, their testosterone production decreases, which can lead to many problems, from low libido and difficulty maintaining an erection to hair loss, fatigue and loss of muscle mass.
Eurycoma contains eurypeptides that increase the rate of release of “free” testosterone in the body, helping to restore and maintain normal testosterone levels in the body and also improving sex drive and energy levels.
Finding the Right Eurycoma Longifolia Supplement
E. Longifolia is easy to find online under a variety of names, including Tongkat Ali Extract, Malaysian Ginseng, Asian Viagra and others. The problem is finding a supplement that provides a therapeutic dose of the plant without extra ingredients that might be dangerous. Many Malaysian-based extracts contain an unsafe amount of Mercury, which in large quantities can cause memory loss, motor skill problems and mood changes.
For an all-natural testosterone supplement you might want to try Testodrine, a supplement manufactured by Growth Labs Australia that contains a clinical dose of Eurycoma Longifolia Extract in addition to other testosterone-boosting ingredients to give you a safe and highly-effective complex that has been used by thousands of people around the globe.