Pre Workout Supplements
Interested in being fitter, faster and stronger? Making use of key fitness performance-boosting ingredients with Growth Labs’ selection of pre workout supplements is the first step to upping the ante on your training regime. Reduce recovery time, increase performance, boost your metabolism to burn fat more efficiently and fast track results with high-quality L-Carnitine and Lipodrine supplements.
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What is Pre Workout?
Pre workout is a powdered substance packed with essential ingredients. They’re typically mixed with water and drunk before intensive exercise to promote energy, improve athletic performance and endurance. While countless formulas exist, quantities of ingredients vary widely depending on brand. Ingredients you might find in pre workout supplements might include:
- Amino acids
- B vitamin
- Caffeine
- L-Creatine
- Artificial sweeteners
Benefits of Pre Workout
Preworkout isn’t just for weightlifters or people looking to gain muscle. Pre workout improves athletic performance, strength, endurance and workout intensity which benefits a wide variety of goals. Research has proven that integrating pre workout nutrition can provide your muscles the required energy supplies, proteins and simple carb and support for your workout. Therefore, you can put your body to good work. Three major benefits include:
Increase Physical Performance
The body naturally undergoes protein synthesis. Protein synthesis must exceed the equal rate of protein breakdown to maintain muscle mass and growth. Therefore, additional protein is a key nutrient that can help you make every rep count. Most pre workouts contain the amino acid creatine and other concentrations of branched-chain amino acids (BCAAs). These saturate your muscle creatine stores which are naturally sparse. Ingesting prior to exercise can aid weight loss and increase physical performance during short-term, high intensity exercise.
Prevent Premature Fatigue
Energy levels deplete during exercise. With pre workout supplements, you can mitigate muscles from exhausting prematurely. The formula components within pre workout comprises the correct nutrients which set your body up for optimum performance and high levels of energy. When your body has energy readily available to burn, you can physically make every rep count.
Enhances Strength
Pre workouts are clinically proven to enhance strength in several ways. In addition to increasing muscle mass, they can fortify your metabolism for increased strength from high-intensity training, cardio work or weight lifting. With the help of nitrate, it allows your body to carry more essential amino acids and other nutrients to the muscles, allowing the body to push for longer periods. The results- enhanced strength.
Our pre workouts for women
Our high quality pre workouts for women can in fact aid in increased energy levels, leading to improved mood. With a pre workout product containing caffeine, women can feel more alert and feel more mentally prepared to push the body through intense exercise. Caffeine itself increases the density of receptors for serotonin, GABA, and acetylcholine in the body. This as a result elevates the mood and increases energy levels.
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Is Pre Workout safe?
If taken incorrectly, overdoing on a pre workout that contains caffeine can lead to certain health deficits, especially with products containing caffeine. Caffeine can lead to increased stress and anxiety levels for some women as excess caffeine can impair the functioning of the hypothalamic-pituitary-adrenal (or HPA) axis. This plays a key role in helping the body manage stress. Due to their concentrated formulas, overdoing pre workout supplements can also lead to side effects such as insomnia, nausea, increased heart rate, drowsiness, headaches and restlessness.